Cuda Dive
Even if you don't know a pike from a tuck, our dive coaches will show you the ropes in a safe environment and get you ready to dive in an NVSL meet. Experienced and novice divers are welcome!
Our dive team includes divers of all ability levels - from beginner divers to advanced. We welcome anyone who loves diving (or wants to learn) to join our team! As a summer recreational program, our focus is having fun, learning new skills and being part of a team.
NVSL Dive programs focus on skills related to springboard diving on 1-meter boards. Teams compete in divisions with five other teams, and participate in five Tuesday night meets each summer. Teams send their best divers to a Divisional meet at the end of the season. Divers from each division are selected to compete in the NVSL All-Star Meet. Additionally, the Cracker Jack meet is a competition available for new divers.
The NVSL competition is divided into four age groups (based on diver’s age as of June 1st) with required dives:
Freshmen: age 10 and under; front dive, back dive, 1 optional dive
Junior: age 11-12; front dive, back dive, 2 optional dives
Intermediate: age 13-14; front dive, back dive 3 optional dives
Senior: age 15-18; front dive, back dive, inward dive, 3 optional dives